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Resources

Where you can get the items, services and courses we feature on the site.

Essential PPE

The basic essentials to protect you from harmful microbes if you go out of your safe area are a respirator mask meeting FFP3 EN149:2001, surgical-style long-cuff gloves, goggles and an impervious, but breathable, overall suit.


Cleaning and Chemicals

Always follow the safety instructions for these chemicals, they can be dangerous to humans as well as pathogens.


Foods

It’s important to stock up on foods that will last. In a pandemic you don’t want to be risking going out unnecessarily. Here are links to the foods we recommend in our stocking up article.

Carbohydrates

Vegetables

Fruit

Dairy

Proteins